One of my favorite dishes that my mom always made was affectionately called “hot dog goulash”. I truly don’t know of anyone else who ever made it. It was a dish my grandmother used to make, and then my mom always made it. She and I were the only ones who really liked it (plus cousin Stephanie), and it was always a special treat that we shared together.

The dish started with hot dogs, chopped into chunks, and sautéed in oil. (Sounds healthy already, doesn’t it?) Then she would throw in some chopped onions to cook for a bit, and then a can of diced tomatoes, a bit of water and some diced potatoes. It was cooked until potatoes were tender.

I’m sure it doesn’t sound like much, but it was “our” dish. Every now and then, Mom would get a hankering for it, and she would always call me to have some with her. Great memories and great comfort food. I miss those days.

So what’s a girl to do when she doesn’t eat hot dogs anymore?

Enter: Forks Over Knives’ White Bean, Kale and Potato Stew

I may have posted this recipe before, but tonight as I was cooking the stew, I looked into the pot and it reminded me of my hot dog goulash. Minus the hot dogs, of course. Onions, tomatoes, potatoes… (visualize the hot dogs in here, and you’ve got it!)


Add some kale (or in my case, spinach), some cannellini beans, and some seasonings, and it’s perfection!  One of our favorite stews and now I know why… It reminds me of our special comfort food!



For my local peeps… a great new restaurant to check out: Terra Preta in Scranton.  (Well, I don’t know how “new” it is…) I went there with a friend for lunch today. They offer a mix of options, but I was thrilled with the variety of vegan options. And they are all about “farm to table” foods. I couldn’t decide between the rice & veggie bowl, the veggie & quinoa burger, or the vegan veggie flatbread with cashew cheese.  I opted for the latter and a cup of sweet pea soup. Mmmmm.  Must go back to try to rest!


IMDb: Goulash (2008)


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