Wholly Guacamole

I was so excited to hear on CBS This Morning (Saturday) an article about breast cancer prevention. I was even more excited when they included “eating a mostly plants based diet” as part of their recommendations.  (Ok, so I would have personally removed the word “mostly”, but in general, this is a huge step towards cancer prevention… and other disease prevention.  Word is starting to get out!)  I tried to find a link to the report but haven’t been able to find it.  I will keep looking and will post it if/when I do locate it.

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New recipe!  At the recommendation of a friend, I tried a Sweet Pea Guacamole recipe today. This one is from the Happy Herbivore Light & Lean Cookbook and it was delicious.  It’s pretty easy to make… a cup of peas, an avocado, and a variety of seasonings (vegan Worcestershire sauce, lime juice, onion / garlic powder, hot sauce, cilantro) to taste.  In the blender or food processor until smooth.

Here’s a link to a similar recipe:  http://www.yummly.com/recipe/Sweet_pea-Guacamole-My-Recipes

I like to eat my guacamole with the Way Better Snacks brand of tortilla chips!  Their chips are made with sprouted grains and all natural ingredients.  Love them!

guacamole

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Wholly Guacamole (2012) – http://www.imdb.com/title/tt2357483/

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